Education
To do better, we must know better. Teaching & learning are the essential components of progress. We offer a distinct comprehensive certification program designed to create a high level of competency among health and fitness professionals.
“The mind is not a vessel to be filled, but a fire to be kindled.”
– Plutarch
POSE METHOD® OF RUNNING
Training Course | Online
This educational training course meets continuing education requirements and provides 20 contact hours for Physical Therapists + PT Assistants, Personal Trainers (ACE).
This course is open to everyone and is designed so that anyone could:
- learn how to run faster and longer
- learn how to use video analysis and running technique assessment tools to evaluate the running gait, movement patterns and
- identify deviations and deficiencies that serve as precursors of common running related injuries.
- use and prescribe corrective drills and exercises
Link to: ONLINE TRAINING COURSES
ArmyIgnitED
provides credentialing assistance to empower you to achieve your goals. Click here to learn more and how to use it for the Pose Method of Running training course.
Link to: ONLINE TRAINING COURSES
POSE METHOD OF RUNNING
Training Course | Online
The Pose Method of Running courses have been used by the military since 2008 to improve physical readiness and combat fitness. On October 1, 2020 the Pose Method became the method for the running skill program and drills published in the updated US Army Holistic Health And Fitness Field Manual (FM 7-22) and Holistic Health And Fitness Drills And Exercises Army Techniques Publications (ATP 7-22.02).
The Pose Method of Running training course and the Certified Running Technique Specialist credential are aligned with the Soldier Common Core (MOS) and P5 Master Fitness Trainer (ASI).
To learn more about credentialing assistance and how to sign up please download the ArmyIgnitED Sign Up Guide.
Training
Peak performance can be achieved. Full human potential can be revealed by teaching & practicing biomechanically correct technique, developing the skill of movement and perception of the individual.
Research
Effective research that brings progress must be based on a strong and well-framed conceptual foundation. We use scientific methods and unique custom protocols to illuminate the human performance potential.
Consulting
We dedicated decades to research, and developed a unique conceptual foundation. We offer consulting services to private and public companies in education, sports, health & fitness, R&D, as well as the military.