Education
To do better, we must know better. Teaching & learning are the essential components of progress. We offer a distinct comprehensive certification program designed to create a high level of competency among health and fitness professionals.
POSE METHOD® OF RUNNING | Online Course
Become a better runner with this online course – 20 hours of theory and practice with full training, follow alongs and technique drills. Speed up, get stronger and ace your fitness test.
US Army Holistic Health And Fitness Field Manual (FM 7-22) and Holistic Health And Fitness Drills And Exercises Army Techniques Publications (ATP 7-22.02) use the Pose Method® as a method for the running skill program and drills.
ENGAGEMENTS + CLIENTS
We have been fortunate to work & align our efforts with these organizations & companies in promoting health and fitness for everyone.
COMMENTS + REACTIONS
“The Pose Method of running has not only eliminated my injuries, it has been an integral part of continued improvement in my chosen sport. In fact at fifty-two years of age I’m still improving. A bonus of the Pose Method for me has been significant health and strength improvement.”
“If you are a runner looking for a resource to reduce injury risk, improve performance, and build your training program, look no further. In 25 years of working with running athletes, I have yet to find a more meaningful resource.”
“About one year ago, I could not run 50 yards without extreme IT Band Syndrome pain. I spent 30 minutes with Dr. Romanov and could run as far and as much as I wanted pain free. Today, I am the USA Paratriathlon National Champion.”
“The course was one of the best I’ve taken.”