We recognize everyone learns differently, so we offer diverse opportunities to help you build your expertise.
Education is the passport to the future, for tomorrow belongs to those who prepare for it today.
– Malcolm X
THEORY + PRACTICE
IMPROVE READINESS AND PHYSICAL FITNESS
This two-day seminar covers the fundamentals of correct running technique. Participants will learn how to improve their maneuverability and increase their capacity to handle various terrain including uneven surface, slopes, ice and sand, running while carrying a load, a backpack.
This seminar also creates an important skill based foundation for instructors who are tasked with carrying out the ACFT to help improve the scores of their cadre.
Contact us to schedule this seminar & instructor training at your location. Providing advanced instruction since 2008.
Duration: 16 Hrs (2 days)
MIXED MEDIA EDUCATIONAL COURSE
POSE METHOD® OF RUNNING (Level 1)
This online course delivers the science of running in easy terms and clear language. Upon completion of this online course you will be able to identify the invariable elements within the anatomy of a running stride and how they contribute to a runner’s speed, endurance, and injury prevention, conduct video analysis of the running gait and identify technique errors, explain common injuries associated with poor running technique and address those injuries by correcting technique errors
Duration: 20 Hrs
EDUCATION ON DEMAND
#1 SPORTS EDUCATION SUBSCRIPTION
Our pioneering Online Video Series that started in 2005 continues to bring you the essence of complicated subjects like biomechanics, injuries & training in quick, easy segments.
Theory, concepts, exercises and drills are presented in short educational videos in a clear and concise manner. Watch it yourself or play them for your kids – all will surely understand, learn and enjoy.
Duration: 65 + Hrs