POSE METHOD® Courses

Improve Your Running Technique with the Pose Method

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POSE METHOD OF RUNNING

Training Course | Online | 20 Hrs CE

The Pose Method® of Running is a standardized approach to running for injury prevention and athletic performance improvement.

This is a beginner level course that will introduce you to basic concepts in running as well as show you how to run faster, longer and stay injury free.

This online course is available to all. It can be accessed any time and at your convenience. It is a self-paced study.

This course has no prerequisites and contains:

  • Intro to running technique and speed development
  • Concept videos along with practical instructions
  • ‘Follow-along’ routines and ‘how-to’ videos
  • Instructions on how to prevent common running related injuries
  • Instructions for video analysis

This course does not expire. Comeback to review and practice at your convenience!

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REQUEST YOUR QUOTE
LEARN MORE

POSE METHOD OF RUNNING

Training Course | Online | 20 Hrs

The Pose Method® of Running is a standardized approach to running for injury prevention and athletic performance improvement.

This is a beginner level course that will introduce you to basic concepts in running as well as show you how to run faster, longer and stay injury free.

This online course is available to all. It can be accessed any time and at your convenience. It is a self-paced study.

This course has no prerequisites and does not expire. Comeback to review and practice at your convenience!

To receive credentialing assistance to take this course online, please click on ‘Request a Quote’ and follow the prompts.

Service Obligation (Enlisted): None.

Service Obligation (Commissioned Officers): None for certification exam. If taking the online training, the two year concurrent service obligation DOES NOT add additional time to your existing commitments. If retiring or separating from Army within 12 months, No Service Obligation will be added for this training.