POSE METHOD RUNNING SKILL TRAINING
Available now via
The ArmyIgnited program now offers Pose Running skill training course. ArmyIgnitED is an initiative designed to help soldiers achieve their career and education goals. It provides a tailored, intuitive resource that empowers soldiers to pursue their educational objectives while serving in the army. Eligible participants can access resources such as tuition assistance, courses, internships, and certifications. With the Army Ignited program, soldiers can gain valuable skills that will help them transition into civilian life after duty. The program also offers a variety of courses and training opportunities that can lead to post-duty civilian careers. Furthermore, soldiers can use the Army Ignited platform to request tuition assistance for online and in-person classes. To learn more about this amazing opportunity, visit ArmyIgnitED website.
Soldiers may request CA funding in ArmyIgnitED for any credential that is currently listed on Army COOL.
OVERVIEW
The Pose Method Running Skill Training course is a standardized approach to running training that is part of the updated US Army FM 7-22. It focuses on improving running skill and biomechanics in order to directly optimize running performance, increase speed and reduce the risk of lower leg injuries, as well as affect the overall performance and wellbeing of an individual.
ONLINE COURSE
ACCESS: Online at https://courses.posemethod.com
ACCESS DURATION: Lifetime. Your access will never expire. Return to review at any time.
COURSE DURATION: 20 hrs total viewing time.
STUDY TIME FRAME: Self-paced. Study online any time at your convenience.
CONTENT: 20 chapters complete with
- pre-recorded lectures
- presentations
- concept videos
- instructional videos for technique drills and exercises
- training recommendations
- instructions for video analysis
- follow-along videos for practice: complete sets of drills and exercises for easy integration into your regular training
- instructions for individual training
- instructions for group training
LIVE TRAINING
This online course is supported by live training available on request. To request a live training for your unit click below.
HOW TO SIGN UP ON ARMYIGNITED
Ready to take your running skills to the next level? Our running skill training course can help you do just that. To get started, click on the ‘Request Quote’ button and fill out the form. Once you receive your quote, head over to your ArmyIgnited account and search for ‘running’. From there, proceed with your funding request and you’re on your way to becoming a better, more efficient runner.
Need more information? We’ve got you covered. Download our ArmyIgnitED sign up guide below. And if you have any questions along the way, don’t hesitate to contact us for assistance.
FREQUENTLY ASKED QUESTIONS
How to Access Your Training Course?
The Pose Method of Running training course is available online so in order to study you would want to have a setup that is suitable to watch a movie online – high speed internet with a stable connection.
Important: you will be able to access the course beginning on your official Start Date or after. For example, if your Start Date is January 10 – you will get your login email and will be able to access the course on January 10 and after. You will not be able to login on January 5.
IAW ArmyIgnitED regulations access cannot be provided prior to official start date.
Prerequisites:
- Must be approved by ArmyIgnitED
- Must have a welcome email with login information
Access Info
- Direct link https://courses.posemethod.com/course/running
- Email – use the same email address that welcome email was sent to. If you need to change your email address, please contact courses@posemethod.com
- Password – you will receive an email to setup your own password. You can always reset your own password.
Suitable devices
- Flat screen TV with keyboard or controller
- Desktop computer (preferred)
- iPad or tablet
- Smartphone (acceptable but not recommended)
How Long Will You Have Access to the Course for?
Once you get approved for this training course your access will never expire. Feel free to return to review the course at any time and at your convenience.
Important:
To complete and close your ArmyIgnitED funding request for this training course, you must complete the course by your official End Date. You can see the Start Date and the End Date for each of your funding requests on your ArmyIgnitED account dashboard.
How to Change Your Email attached to the course?
When you requested your quote, you were asked to provide your email address. This will automatically be the email address we use to give you access to the course online.
If you wish to change it to another email address at any point, please contact courses@posemethod.com
Military Service Obligation
Service Obligation (Enlisted): None.
Service Obligation (Commissioned Officers): None.
The service obligation for the CA program has been removed. This applies to all CA requests submitted and/or completed on or after 13 October 2021. CA request end date in ArmyIgnitED must reflect a date of 13 October 2021 or after.
CA requests completed prior to 13 October 2021 must still complete the applicable service obligation incurred at that time; Regular Army, AGR, and mobilized commissioned officers (under Title 10 or Title 32 authority) incur an Additional Duty Service Obligation (ADSO) of two years and Reserve Component officers (USAR and ARNG) incur a Reserve Duty Service Obligation (RDSO) of four years. The CA military service obligation commences on the ending date of each course for which CA was approved.
To learn more, read the complete Memorandum: Updates to Army Credentialing Assistance Policy