POSE METHOD RUNNING SKILL TRAINING
Live Training in Support of the Musculoskeletal Injury Prevention Initiative
The new doctrine, FM 7-22 Holistic Health and Fitness (H2F), is intended to address human performance optimization and includes the Pose Method as a method for the running skill program.
The Pose Method of running is a standardized approach to running training that focuses on improving running skill and biomechanics in order to optimize performance, increase speed and prevent musculoskeletal (MSK) injuries.
Pose Tech Corporation is the sole source authorized provider of the Pose Method running skill training courses live and online.
OVERVIEW
The Pose Method Running Skill Training course is a standardized approach to running training that focuses on improving running skill and biomechanics in order to optimize performance, increase speed and reduce the risk of lower leg injuries.
Our team is lead by a 2x Olympic coach, world-renowned sport scientist and conceptual thought leader in the fields of biomechanics, performance training reliability and injury prevention, Nicholas Romanov, Ph.D. Our team members include highly qualified professional sports coaches and an extensive network of physical therapists and athletic trainers.
LIVE TRAINING COURSES
Live on-location training courses are the primary delivery system of our program. Our approach is focused on human performance optimization and it starts with fundamental movement skill development. This scientifically supported process is designed to create a lasting impact on musculoskeletal (MSK) injury prevention and ultimately lead to performance improvement.
HOW TO SCHEDULE LIVE TRAINING
Booking a live training session with our team is fast and simple. Follow the steps outlined below.
- Bring your request for a live skill training for your unit to the attention of your leadership
- Select a date for the training
- Contact us to host
This is what you will need:
- An indoor or outdoor location suitable for large group training
- Chairs for all participants placed in classroom formation
When you are ready to schedule please contact our POC Severin Romanov (305) 496-5458 or severin@posetech.com
FREQUENTLY ASKED QUESTIONS
WHAT IS THE GROUP SIZE LIMIT?
Planned average is 50 PAX. However, with advanced notice and planning we can accommodate larger groups.
WHEN IS THE TRAINING CONDUCTED?
Our live seminars are scheduled to accommodate each individual request. Contact us to discuss your specifics.
WHAT EQUIPMENT IS NEEDED?
None. We work our seminars without any equipment.
If there are any weight plates or medicine balls laying around we can show you how to use those to improve your skill of running and strength while you’re at it!